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Running Shorts Recap: Justin Pfruender, Alicia Rider take top honors at Salem Lake 30K

The Salem Lake Trail Run events in Winston-Salem and the Miles for Matthew 5K in Greensboro highlight the final weekend of racing in September.

Eddie Wooten

Sep 27, 2022 • 3 min read

Greensboro's Jason Thomas during the Twin City Track Club's Salem Lake Trail Run 30K in Winston-Salem. Thomas finished 10th, in 2:09:11.73, a 6:44-per-mile pace (Robert Hill photo | Twin City Track Club)

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Winston-Salem's Forrest wins CraftHalf; Binders sweep Belews Lake Sprint Triathlon

Apr 22, 2024 2 min read

Race Days: Road and trail races in Greensboro, High Point, Winston-Salem and more

You've had the thought: "I want to find a race near me." You're at the right place for signing up for a road race or trail race; for a 5K, 10K, half marathon or marathon; and for a triathlon. Race Days lists road and trail races and triathlons in Greensboro, Winston-Salem, High Point and nearby.

Apr 20, 2024 7 min read

Running groups in the Triad: Greensboro, Winston-Salem, High Point and more

A directory of running groups across the Triad that are free to join and would welcome you.

Apr 20, 2024 15 min read

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