Race Days: Road and trail races in Greensboro, High Point, Winston-Salem and more

Looking for a road race or trail race near you in the Triad? You've come to the right starting line for running in a 5K, 10K, half marathon, marathon or another race. Race Days is a listing of road and trail races, plus a few triathlons, in Greensboro, Winston-Salem, High Point and nearby.

Race Days: Road and trail races in Greensboro, High Point, Winston-Salem and more
The start of the Pig Pounder 5K, the first event in Trivium Racing's Road Mega Medal Series (Eddie Wooten photo).

Road and trail races can be found across the Triad and beyond. To get more information or to sign up, just click on the links below to see events being staged in the Triad, supported by Triad race timing companies or put on elsewhere in North Carolina and beyond. To send listings or to alert me to calendar changes, just email eddiewooten@gmail.com.

Find your running event, but scroll to the bottom of this post and you'll find web sites with more listings.

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Eddie

June

2: China Grove 5K Main Street Challenge | 8:15 p.m. | China Grove

3: Race 13.1 Raleigh Half Marathon, 10K and 5K | 7 a.m. | Raleigh

3: Trivium Racing Multisport Series: Badin Lake Triathlon | 7:30 a.m. | Badin

3: N.C. Marine Corps League Mud Run | 8 a.m. | Pinnacle

3: National Trails Day 5K | 8 a.m. | Wake Forest

3: BK5K | 8:30 a.m. | Greensboro

7: Matt's Run to Fight Hunger/The Big Run 5K | 6:30 p.m. | Greensboro

9: The Big Run 5K | 6 p.m. | Clemmons

10: Sunshine Festival 5K | 8 a.m. | Greensboro

10: Best Day Ever at the Y 5K | 8 a.m. | Kernersville

13: $5 5K | 6:30 p.m. | Winston-Salem

17: Trivium Racing N.C. Road Mega Medal Series and Trivium Triad Running Series: Greensboro Distilling Speakeasy 5K | 9 p.m. | Greensboro

18: Blast & Dash 5K | 8 a.m. | McLeansville

24: Summer Solstice Ultra Relay (virtual)

24: E3 Endurance 7.03 Junior Triathlon Series | 7:30 a.m. | Greensboro

24: Run for Another 5K | 8 a.m. | Greensboro

24: Ultimate Runner | 4:30 p.m. | Winston-Salem

July

1: Junction 311 Race Series: Rotary Club of Kernersville Independence Day 5K | 8:30 a.m. | Kernersville

4: Junction 311 Race Series: Fun Fourth Freedom Run 10K and 5K | 7:30 a.m. | Greensboro

8: Trivium Triad Running Series: Moonlight Bootlegger 5K | 8:45 p.m. | Greensboro

9: Unity 5K with Fleet Feet Greensboro and High Point | 8 a.m. | Greensboro

11: $5 5K | 6:30 p.m. | Winston-Salem

15: Race for Hope 5K | 8 a.m. | High Point

15: GCA Chargers 5K Color Run-Walk | 9:30 a.m. | Burlington

22: Fleet Feet Pickle | 7 a.m. | Greensboro to High Point

22: Trivium Racing Multisport Series: Buckner Mission Man Sprint Triathlon | 7:30 a.m. | Burlington

22: Beat the Heat 5K | 7 p.m. | Winston-Salem

29: Kids for Kids Triathlon | 8 a.m. | Clemmons

30: Smiley Sprint Triathlon | 7:30 a.m. | Clemmons

August

8: $5 5K | 6:30 p.m. | Winston-Salem

12: Trivium Racing Multisport Series: High Point Sprint Triathlon | 7:45 a.m. | High Point

12: Downtown Rocks and Runs 5K | 8 a.m. | Mount Airy

13: Ramblin' Rose Triathlon | 8 a.m. | Winston-Salem

13: 5K Wine Run | 9 a.m. | Mount Airy

19: Hobby Trails to You! 5K and 10K | 7:55 a.m. | Winston-Salem

19: Rescue Run 5K | 9 a.m. | Asheboro

19: Kirby Fest 5K and Color Run | 10 a.m. | Kernersville

19: Southern Sundown 4 Miler | 7 p.m. | Lenoir

19: Back in the Day 5K | 7:30 p.m. | Thomasville

26: E3 Endurance 7.03 Junior Triathlon Series | 7:30 a.m. | Greensboro

September

2: Trivium Racing Multisport Series: Ridgewood Try a Tri for Hospice Triathlon | 8 a.m. | Greensboro

9: Davidson Doozie 5K and 10K | 8 a.m. | Lexington

9: Nailed It! 5K | 8 a.m. | Winston-Salem

9: Alleghany Wellness Center Trifecta | 8 a.m. | Sparta

9: Miles for Migraine 5K | 8:30 a.m. | Winston-Salem

12: $5 5K | 6:30 p.m. | Winston-Salem

15: Sherlock 5K | 6 p.m. | Greensboro

15: Junction 311 Race Series: Moonlight Madness 5K | 7:25 p.m. | Winston-Salem

16: Doggettville 12 | 7 a.m. | Summerfield

16: Dirty Dozen 5K Obstacle Run | 8 a.m. | Clemmons

17: Trivium Racing N.C. Road Mega Medal Series and Trivium Triad Running Series: Growler Gallop 5K and 10K | 5:30 p.m. | Greensboro

23: Salem Lake 30K, 7 Miles and 5K | 8 a.m. | Winston-Salem

23: Trivium Triad Running Series: Miles for Matthew 5K | 8:30 a.m. | Greensboro

23: Race for the Future 5K | 9 a.m. | Greensboro

23: Downtown Greenway Run and Block Party | 4:30 p.m. | Greensboro

30: Pilot Mountain to Hanging Rock 50K and 50 Miles | 6 a.m. | Pinnacle

30: Stop, Drop and Roll 5K | 9 a.m. | Summerfield

October

1: Run Wild 5K | 7:30 a.m. | Asheboro

7: Trivium Racing Multisport Series: Nat Greene's Revenge Triathlons and Duathlon | 9 a.m. | High Point

7: Maddie's Miles 5K | 9 a.m. | Winston-Salem

8: Divine Llama Haunted Wine Run 5K | Noon | East Bend

10: $5 5K | 6 p.m. | Winston-Salem

13: Junction 311 Race Series: Cannonball 5K | 6:45 p.m. | Greensboro

14: Junction 311 Race Series: Cannonball Marathon, Half Marathon and 10K | 8 a.m. | Greensboro

14: Marty Hartman's Race2Independance 5K | 8 a.m. | Winston-Salem

14: 5K On the Greenway | 8 a.m. | Mount Airy

14: Salem Half Marathon and 8K | 8 a.m. | Salem, Va.

15: Bull City Race Fest Half Marathon and 5 Miles | 7:30 a.m. | Durham

21: Junction 311 Race Series: Hit the Brixx 10K and 5K | 7:45 a.m. | Greensboro

21: Ardmore RAH! 10K and 5K | 8 a.m. | Winston-Salem

21: Alleghany Memorial Hospital Foundation 5K | 8:30 a.m. | Sparta

21: Run for Joy 5K in Support of Mental Wellness of Healthcare Trainees | 9 a.m. | Winston-Salem

21: Shea's Chase 5K | 11 a.m. | Greensboro

21: Rugged Maniac | 9 a.m. | Julian

21: Golden Road Haunted Wine Run 5K | 9 a.m. | State Road

28: Hawg Run 5K | 7:30 a.m. | Lexington

28: Trivium Racing N.C. Trail Mega Medal Series and Trivium Triad Running Series: Triple Lakes Trail Race | 8 a.m. | Greensboro

28: Flat & Fast Rural Hall 5K and 10K | 8 a.m. | Rural Hall

29: All Mounds Matter 5K | Kernersville

29: RDC Marathon, Half Marathon, 5K and 10K | 7:10 a.m. | Durham

29: Hilly Chantilly 5K | 9 a.m. | Charlotte

November

3: Aggie Pride 5K | 9 a.m. | Greensboro

4: Charlotte Marathon, Half Marathon and Relay | 7:20 a.m. | Charlotte

4: Horneytown 5K | 8:30 a.m. | High Point

4: Miles for Meals 5K | 6 p.m. | Clemmons

5: City of Oaks Marathon, Half Marathon, 10K and 5K | 7 a.m. | Raleigh

5: Westerwood 5K | 2 p.m. | Greensboro

11: Richmond Marathon, Half Marathon and 8K | 7 a.m. | Richmond, Va.

11: We Care Walk-Run for Hunger 5K | 8 a.m. | Winston-Salem

11: Mayberry Half Marathon, 5K and 10K | 8 a.m. | Mount Airy

11: GO FAR 5K | 8:15 a.m. | High Point

11: Reidsville Family YMCA Turkey Trot 5K | 8:30 a.m. | Reidsville

11: Jacob Carroll Memorial 5K | 9 a.m. | Trinity

11: LaRue Run Breast Cancer 5K | 9:30 a.m. | Greensboro

11: Miles for Meals 5K | 6 p.m. | Clemmons

12: Outer Banks Marathon and Half Marathon | 7 a.m. | Nags Head

12: Battleship Half Marathon, 5K and 10K | 7 a.m. | Wilmington

12: Junction 311 Race Series: Zero Prostate 5K | 9 a.m. | Greensboro

18: Trivium Racing N.C. Road Mega Medal Series and Trivium Triad Running Series: Greensboro Half Marathon and 5K | 8 a.m. | Greensboro

18: Piedmont Race Series: Turkey Leg 5K | 8 a.m. | Greensboro

23: Running of the Turkeys 5K | 8:30 a.m. | Greensboro

23: Turkey Strut 5K | 8:30 a.m. | Winston-Salem

24: Black Friday Relays | 9 a.m. | Winston-Salem

December

2: Mistletoe Run Half Marathon and 5K | 7:30 a.m.| Winston-Salem

2: Race 13.1 Durham Half Marathon, 10K and 5K | 8 a.m. | Durham

2: Run at the Rock 5K, 10K and Half Marathon | 9 a.m. | Burlington

9: Reindeer Romp 5K | 9 a.m. | Jamestown

9: Rosy Cheeks 5K | Mount Airy

9: Vineyard Stomp Christmas Run at Serre Vineyards | 9 a.m. | Mount Airy

9: Downtown Jingle Jog 5K | 1 p.m. | Greensboro

16: Junction 311 Race Series: Jingle Jog 5K | 9 a.m. | Winston-Salem

31: Running of the Lights | 11:59 p.m. | Clemmons

2024

January

5: Frosty Fifty 5K Night Race | 7 p.m. | Winston-Salem

6: Frosty Fifty 50K, 25K, 12.5K and Gwyn's Grace Relay | 8 a.m. | Winston-Salem

20: Whiskey Tango Foxtrot Half Marathon and 5 Miles | 9:30 a.m. | Gibsonville

20: Charleston Half Marathon and 5K | Charleston, S.C.

27: Big Beach 7K | 9 a.m. | Gulf Shores, Ala.

27: Viking Dash 5K, 10K and Half Marathon | 10 a.m. | Pleasant Garden

28: Big Beach Marathon and Half Marathon | 7:30 a.m. | Gulf Shores, Ala.

February

3: Uwharrie Mountain Run 8 Miles, 20 Miles and 40 Miles | 7 a.m. | Ophir

24: Run Wilmington Marathon, Half Marathon and 5K | 7 a.m. | Wilmington

24: Northeast Park Duathlon | 10 a.m. | Gibsonville

March

2: Myrtle Beach Marathon, Half Marathon and 5K | 6:55 a.m. | Myrtle Beach, S.C.

2: Kilometers Over Cancer Tournament Trot 5K | 8:30 a.m. | Greensboro

2: Waggin' Wild 5K | 9:30 a.m. | Greensboro

9: Feed Stokes 5K and Half Marathon | 7:30 a.m. | King

9: Northern Trails Marathon and 10 Miler | 8:30 a.m. | Greensboro

16: Run With Lily 5K | 9:30 a.m. | Liberty

17: Tobacco Road Marathon and Half Marathon | 7 a.m. | Cary

April

13: Band on the Run 5K | 9 a.m. | Reidsville

20: CraftHalf Half Marathon and 5K | 8:30 a.m. | Winston-Salem

27: Owls Roost Rumble Half Marathon and 4 Miles | 8:30 a.m. | Greensboro

27: Feet for the Street 7 Miles and 5K | 8:45 a.m. | Winston-Salem

May

4: Run 704 | 8 a.m. | Charlotte

11: Mighty Mountain 5K | 9 a.m. | Sophia

23: N.C. Beer Mile | 6 p.m. | Cary

October

13: SwimRun NC | 8 a.m. | Danbury


Places you can find more races

Capstone Event Group

FS Series

GateCity Race Timing

Go! Sports Timing

HalfMarathons.net

It's Your Race

Jones Racing Company

Junction 311 Endurance Sports

Piedmont Race Series

Precision Race

RunSignup.com

RunWellNC

Trivium Racing

Twin City Track Club