Running Shorts Recap: Donnie Cowart achieves state best for 5K, and history class is in session

A recap of events in the Triad and involving our runners.

Running Shorts Recap: Donnie Cowart achieves state best for 5K, and history class is in session
Donnie Cowart after running a 14:05 at the China Grove 5K Main Street Challenge on Friday night (courtesy of Donnie Cowart on Facebook)