Running Shorts

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Runners Featured

Runners: Kim Miller

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Races Featured

Angela Staab brings home two gold medals from masters competition in Finland

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Newsletter Featured

Running Shorts Recap: Triathlons in Clemmons, Burlington top the weekend

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Runners Featured

Runners: Ben Wilson

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Races Featured

Donnie Cowart, Cassidy Heaton win state championship races at Beat the Heat 5K

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Races Featured

Race preview: Twin City Track Club's Beat the Heat 5K

Events Featured

Women's Only 5K training program to begin July 28

The Women's Only Training Program can help walkers and runners get ready for Cone Health's Women's Only 5K Walk & Run.

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Newsletter Featured

Running Shorts Recap: Fourth of July edition

Races Featured

Fourth of July in the Triad offers the freedom to race

A preview of racing in the Triad on the Fourth of July.

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Runners Featured

Runners: Dr. Reba Slivka

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Races Featured

Running Shorts Recap: Wil Zahorodny, Chandler Welsh win Ultimate Runner in Winston-Salem

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Events Featured

N.C. A&T athletes headline Triad entries at USATF Outdoor Championships

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Newsletter Featured

Running Shorts Recap: Hudgins, Meeks first in Greensboro; Kassel, Nunn win at $5 5K in Winston-Salem

Newsletter Featured

Running hot takes: How to beat this heat in the Triad

The temperature in the Triad today could reach 96 degrees. If you're getting in a run, Cone Health's Dr. Jason Matthews and coaches Jen Goff and Thad McLaurin have insight on how to help you manage.

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Runners Featured

Donnie Cowart on his state-best 5K, Grandma's, Chicago and a new runner

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Newsletter Featured

Running Shorts Recap: Donnie Cowart achieves state best for 5K, and history class is in session

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Runners Featured

Runners: Julie Smith

Events Featured

Global Running Day at Washington Montessori: 'I love running because it makes me feel like I can do anything'

A video report on how first- and second-grade students at a Greensboro elementary school marked Global Running Day.

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Runners Featured

Runners: Roger Church

Events Featured

How to celebrate Global Running Day in the Triad on Wednesday

A preview of Global Running Day events in the Triad.

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Featured

Rim to Rim to Rim at the Grand Canyon: What Pat Kane, Chris Kane and Jody Nelson are saying

Newsletter Featured

Running Shorts Newsletter: A race recap and a look down the road (and trail)

News, notes and resources about running in the Triad.

Runners Featured

Runners: Sheri Masters

The Runners profile, featuring a Triad community athlete, is posted on Fridays and is available to premium subscribers at RunningShorts.org. Today, meet Winston-Salem resident and breast cancer survivor Sheri Masters.

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Events Featured

Cone Health study seeks runners; meet Dr. Brian Atkinson

Newsletter Featured

Running Shorts Recap: Something for everyone on a Saturday morning

A recap, with video, from the Triad's weekend running events.