22 For '22! Our running coaches

If you've thought about resolutions for the new year, here's an idea to help them actually happen.

Hire a running coach.

Among a number of reasons, you can get a one-on-one connection that is tailored to your goals. You can read more about hiring a coach here, here, here, here and here.

And you can do that right here in the Triad. Among the coaches with whom you can connect:

Greensboro's Jen Goff, In Pursuit Running.

Greensboro's Thad McLaurin, RunnerDude's Fitness.

Greensboro's Rebecca Johansson, The Performance Project.

Brandon Hudgins and Stevven Anderson, High Point Athletic Club.

Winston-Salem's Donnie Cowart, Crazy Running.

Winston-Salem's Sam-Lloyd Perks, Team Homestretch.


22 For '22! ICYMI

The series will wrap up with a New Year's Day post, and you'll get to hear from fellow runners in the finale. Thank you for following along!

Dec. 30

22 For ’22! Trivium Racing
One in a series of posts looking at people, places, events and more that will help running rise to another level in 2022.

Dec. 29

22 For ’22! Junction 311 Endurance Sports
One in a series of posts looking at people, places, events and more that will help running rise to another level in 2022.

Dec. 28

22 For ’22! Where we run
One in a series of posts looking at people, places, events and more that will help running rise to another level in 2022.

Dec. 27

22 For ’22! Marathons (and more)
One in a series of posts looking at people, places, events and more that will help running rise to another level in 2022.

Dec. 26

22 For 22! parkrun
One in a series of posts looking at people, places, events and more that will help running rise to another level in 2022.

Dec. 25

22 For ’22! Volunteers
One in a series of posts looking at people, places, events and more that will help running rise to another level in 2022.

Dec. 24

22 For ’22! Holiday races
One in a series of posts looking at people, places, events and more that will help running rise to another level in 2022.

Dec. 23

22 For ’22! Twin City Track Club
One in a series of posts looking at people, places, events and more that will help running rise to another level in 2022.

Dec. 22

22 For ’22! Relay races
The 12th in a series of posts looking at people, places, events and more that will help running rise to another level in 2022.

Dec. 21

22 For ’22! JDL Fast Track
One in a series of posts looking at people, places, events and more that will help running rise to another level in 2022.

Dec. 20

22 For ’22! Greensboro Running Club
One in a series of posts looking at people, places, events and more that will help running rise to another level in 2022.

Dec. 19

22 For 22! Beat the Heat 5K
One in a series of posts looking at people, places, events and more that will help running rise to another level in 2022.

Dec. 18

22 For ’22! Greensboro’s Downtown Greenway
One in a series of posts looking at people, places, events and more that will help running rise to another level in 2022.

Dec. 17

22 For 22! Our running stores
One in a series of posts looking at people, places, events and more that will help running rise to another level in 2022.

Dec. 16

22 For ’22! Start them young
One in a series of posts looking at people, places, events and more that will help running rise to another level in 2022.

Dec. 15

22 For 22! Unique race distances
One in a series of posts looking at people, places, events and more that will help running rise to another level in 2022.

Dec. 14

22 For ’22! Women’s Only 5K Walk & Run
One in a series of posts looking at people, places, events and more that will help running rise to another level in 2022.

Dec. 13

22 For ’22! Run the Boro
One in a series of posts looking at people, places, events and more that will help running rise to another level in 2022.

Dec. 12

22 For ’22! Ainsley’s Angels
One in a series of posts looking at people, places, events and more that will help running rise to another level in 2022.

Dec. 11

22 For ’22! Brewery run clubs
One in a series of posts looking at people, places, events and more that will help running rise to another level in 2022.